7 Things Creative Artists Can Do to Thrive During Cancer Treatment
Hey there, fellow creative souls! Today, we're diving into a topic that touches many lives: cancer treatment. If you're an artist navigating this challenging journey, you're not alone. With the power of creativity and community, you can find ways to thrive even amidst the storm. So, grab a cup of tea, get comfy, and let's explore seven strategies that can help you find strength and joy during this time.
1. Embrace Art Therapy
Did you know that art therapy can significantly reduce anxiety and improve emotional well-being? Research published by the Texas Tech University Health Sciences Center found that patients engaging in creative activities experienced lower stress levels. Art therapy isn't just about painting or drawing; it's about expressing emotions that words sometimes can't capture. Imagine creating a piece that reflects your journey—a tapestry of colors that tell your story.